David Gutierrez, naturalnews.com
Among certain people, the use of Facebook may lead to inflated self-esteem, poor self-control, and risky or even self-destructive behavior, according to a study conducted by researchers from the University of Pittsburgh, Columbia Business School and published in the Journal of Consumer Research.
“To our knowledge, this is the first research to show that using online social networks can affect self-control,” coauthor Andrew T. Stephen said. “We have demonstrated that using today’s most popular social network, Facebook, may have a detrimental affect on people’s self-control.”
The researchers conducted five separate studies on a total of more than 1,000 Facebook users residing in the United States. In the first study, participants answered a survey about whether they had weak or strong ties with their Facebook friends. Participants were then asked either to browse Facebook or just to write about the experience of browsing the site. The researchers found that regardless of whether they browsed the site or just wrote about it, participants who had strong ties with Facebook friends reported a self-esteem increase following the activity, but participants with weak ties to Facebook friends did not.
The next four studies focused only on participants who reported a strong connection to their Facebook friends. In the second study, participants were told to browse Facebook for five minutes, paying attention either to the information that they were sharing with others or to the information (such as status updates) that others were sharing with them. The researchers found that self-esteem increased only went participants focused on information about themselves that they were sharing with the world.
“We find that people experience greater self-esteem when they focus on the image they are presenting to strong ties in their social networks,” coauthor Keith Wilcox said. “This suggests that even though people are sharing the same positive information with strong ties and weak ties on social networks, they feel better about themselves when the information is received by strong ties than by weak ties.”
Bragging on Facebook causes lessened self-control?
In the third study, participants spent some time either browsing Facebook or reading news on CNN.com. They were then instructed to choose between eating a chocolate chip cookie or a granola bar. Participants in the Facebook group were significantly more likely to choose the cookie but participants in the news group. The fourth study, researchers were instructed to solve word puzzles after spending time either browsing Facebook or reading a celebrity gossip site. Participants who had spent time on Facebook were significantly more likely to abandon the puzzles unsolved. Both of these studies showed lessened self-control following Facebook use.
In the final study, participants completed questionnaires about their online social network use, height, weight, number of credit cards, credit card debt, the size of their offline friend group, and other life factors.
“The results suggest that greater social network use is associated with a higher body-mass index, increased binge eating, a lower credit score, and higher levels of credit-card debt for individuals with strong ties to their social network,” the researchers wrote.


February 5, 2013 at 10:19 AM |
the whole thing about facebook/twitter/whatever other social site is that it is YOUR CHOICE concerning what is posted to your page. i use my facebook page to post things God speaks to me, and whomever receives it, receives it. i don’t care one bit about who likes it and who doesn’t. i’m not an insecure person that seeks the approval of others. i have the Father’s approval, and that is what matters to me. God has His people all over the internet, not just facebook and twitter, that are standing for His Word and making Jesus known. issues are issues, and that means we are still responsible for giving unto the Lord what we are supposed to give unto the Lord. this is a DAILY thing, just like eating food, taking a shower, brushing your teeth, and so forth is a DAILY thing. i used to have a twitter account, but honestly, i didn’t like it at all once i had it, so i deactivated it soon after. if the person that started facebook is an atheist, then how about PRAYING for him to accept Jesus as his Lord and Savior instead of stating the obvious and acting like, “OMG! he’s an atheist!” as though him being an atheist is somehow “more powerful” than God!
January 28, 2013 at 3:38 PM |
This is the motto for Marc Zuckerbergs college frat, facebook crearor and instagram owner
“No one could tell me where my soul might be; I searched for God, but He eluded me; I sought my brother out and found all three. ”(Wikipedia)
I am no longer on face book or instagram. I was on it but seeing porn pop ups and girls lustfully dressed and posing make any one slip. It aint good to be on there, and as you can see bad trees dont bear good fruit. May God bless and keep yall till the coning of the Lord Jesus Christ.
January 28, 2013 at 3:23 PM |
The guy who created facebook is atheist and was part of one of those greek letter frats. It had some type of skull so I know it worships death. While browsing through my post on face book, I saw people post up actual pornography and all other lust of the flesh. I deleted mine. I know there is a connection between these social sites and divorce and adultery. O same dude owns instagram, and what do yoy know more porn. These sites really are just global porn sites for men and women to lust. May God bless you all. Dont give any place to the devil in your lives.
January 28, 2013 at 12:31 PM |
FB should only be used to conversate with people. Not to play worthless games and to talk about what someone else said and to cause drama, which has been done so many times. Make you feel less connected to Jesus.
January 29, 2013 at 11:24 AM |
I agree, I enjoy sewing and making a dress or blouse to wear, and yes I play a game on fb with my family and neighbors. But, like Pastor Craige said, we must find a balance in life. And, I don’t think the Lord mind me enjoying a few things outside of reading his word daily.. So truly we must search that balance, so we don’t waste time away from our Heavenly Father.. God Bless~
January 29, 2013 at 5:33 PM |
Amen Sis, you make a good point.
January 28, 2013 at 12:00 PM |
Spending more time on Facebook and not spending time in His Book is detrimental to anyone’s Health! It’s just that simple. Whatever we are dedicating more time to and Our Heavenly Father isn’t first….well then that’s what you’ll yield your members to!
January 28, 2013 at 11:04 PM |
Correct, I totally agree with your comment~
January 28, 2013 at 11:18 AM |
There are good intentions and bad intentions using facebook. But now a days facebook is being use for bad purposes. Now think about how many of those who are suppose to have an effective relationship with God are now drawing greater hindrance with their relationship with him!
January 27, 2013 at 9:49 AM |
We should learn to be wise and not base our lives on the opinions of others but upon the Word of God.
January 26, 2013 at 1:08 PM |
I have a facebook, twitter, youtube, myspace account and about three other sites; I actually was social media JUNKIE! But now I hardly have the interest to post a stat (FB) or a tweet, now I can go months without ever being on either site.It really doesn’t interest me like when I was in highschool-that was God lol. I saw narcissism all over my newsfeed when I did log on and it was sad, I just can’t find a reason why I should be on there 4-6 hours a day.I see these sites as a waste of time, unless used for ministering purposes.
January 26, 2013 at 1:25 AM |
There is a graphic posted on the Internet showing the logos of Facebook, Twitter, YouTube, etc. decaled on bombs and showed the caption, “weapons of mass distraction.” I couldn’t agree more! I have both a Facebook and Twitter account, but rarely use them. I simply don’t have that kind of time or interest. As another post on here said, it all comes down to personal discipline (which so many do not practice). You can use something that’s “right” in and of itself such as TV, the Web, etc. with no time restraints or for all the wrong reasons. May God help us to use these tools and technologies for all the right reasons, and that they don’t get in the way of our personal devotion time with him.
January 26, 2013 at 12:01 AM |
Yes, I actually got hooked on the cooking games and then I had my bb phone and found myself reading and checking every new posting there was. Thankfully that ended early last year and now I only go on fb about 2hours a week seeing what my family in different states are doing and I also repost messages spreading the good news of God’s Salvation.. But, yes I got caught in the web for a minute, but thank Jesus for his Holy Spirit as I was convicted of the wasted time I should had been spending in God’s word and prayer..
January 25, 2013 at 9:42 PM |
Let us we pray for all Christian Nation, Dear Jesus ,Thank you so much for the power of your word,May I always be quick in applying it against the tactics of the evil one,we pray for all christian nation God save them everywhere in problems,Amen from your brother, pastor yousaf
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January 25, 2013 at 9:36 PM |
Im not suprised, alot of people are looking for validation on there the majority of the time. Alot of ppl have turned to facebook, intragram, and twitter to boost their self-esteem or to find a love interest. Its ridiculous, in the end only God can satisfy your hearts desire and mold you into what he created you to be
January 25, 2013 at 6:56 PM |
The Lord had been dealing with me concerning Facebook and Twitter so much so that I have deactivated both my accounts until further notice. It’s a possibity that if I go back that both accounts will be to promote my personal training business with very little personal info about myself. I must say that its been very liberating being away from both fb and twitter. Even though both, especially fb has enabled me to reconnect with old high school and college buddies, the bottom line is that I notice that MANY of them are not completely living for the Lord for various reasons. This is detrimental to me now that I have completely turned to the Lord, and I will train my salvation with the same fervency that I train ppl to take back their wellness and train myself to stay strong and fit! That means staying away from anything that has any probability of becoming a distraction.
January 25, 2013 at 10:39 PM |
Good for you. May God keep you from falling
January 26, 2013 at 9:05 AM |
Thank you Jean.
January 25, 2013 at 5:51 PM |
FB is a place where people connect and relate. Some of it is good, a lot of it is bad. If we live for FB, perhaps we are feeding a “beast.”
More time with God is time well invested. Great post and regardless of debt, overeating, and overweight stuff, when it all comes down to it, it’s just a matter of discipline.
However, I do intend to change the amount of time I spend on this. I call it, “Time Wasters.” FB has just been added to my list of time wasters I must avoid.
January 25, 2013 at 4:53 PM |
I was on FB for a few months, trying to minister… I am so grateful that the Lord spoke through His Word over two years ago and told me to get off. The Lord knows the intentions and motives of our hearts. Jesus made himself of no reputation and I don’t think He would be on FB. He spent most of His time in the hedges and highways; He was face to face with the people.
Matt. 7:6 let us know not to give that which is holy to dogs or cast our precious pearls before swine. Matthew 25 ( sheep vs. Goat) let us know how we should minister. A prophet is without honor among his/ her own, so why think the stiffnecks will pay you any attention on FB. The Holy Spirit does the work and the works we do in secret is what will come out as pure gold. The public show of works will be burned to ashes…
Although, I’m not against an official ministry being on FB to spread the gospel. I know that I seek no platform or stage for God’s ministry. Whatever God’s Word say do, we are to DO IT; giving ALL glory to God! It’s a dangerous thing to try to share His glory. Too many people use ministry as a scapegoat to participate in Satan’s devices & schemes. God knows the intentions of our hearts…
January 29, 2013 at 9:59 AM |
Amen Sis! you hit the nail right on the head with this one. You know My husband and I used to have a FB account and even though we would use it as a tool to minister, there was always that temptation there to look up old flings and friends from our past who were not Saved. so with that being said we no longer have an account anymore.lol..But honestly, I think that there is a fine line when it comes to believers of the most high God having a FB account. I do believe that God is using some people on FB to spread the gospel but not all. I also question alot of peoples motives.
January 25, 2013 at 2:48 PM |
I got off Facebook in 2011. I initially signed up for it not thinking too much about it but other people in my life were taking it too seriously. Some of my crazy relatives that I left behind in the South started to bring their drama via the computer screen. It weird because there was a graduate student at the University of Washington that encouraged me to get rid of my page with a compelling argument about privacy etc. I don’t like unnecessary arguing or confrontation and saw people becoming more narcissistic prior to closing my account. I’ve had several friends who never opened a Facebook and never will and I tell them they have made a great choice. I jumped into to because a few people kept talking about it and the next thing I know I am caught up in some drama. Happy with my decision.
January 25, 2013 at 2:26 PM |
When my wife and I got off of facebook our relationship improved. It has truly been a blessing…
January 25, 2013 at 1:59 PM |
My dear Brothers and Sisters ,I am 35 years old and i have never had a Facebook account or any other social network account . But if i had one, it will only be use for honer and glory of the gospel of Lord Jesus Christ. To encourage brothers and sisters , I believe, do all things as unto God . We all need to spent as mush time as possible to meditate on the word of God . We are losing to much precious time on these social networks . Let us all take a moment to reflex on our lives and on the thing we can improve on . That will also give us the necessary improvement we all need in becoming the people God will have us to be. Philippians 4 : 8 WE MUST KEEP FOCUS , I PRAY IN THE NAME OF JESUS, WE ALL CONTINUE TO GROW IN THE THINGS OF THE LORD .AMEN
January 25, 2013 at 4:45 PM |
Amen, I admit my guilt.
January 25, 2013 at 1:54 PM |
Facebook is just another distraction from spending time in the word of God and prayer. I have never been on Facebook, but I do know that it causes alot of the youth to be in severe crisis. As an educator, I see it first hand on a regualr basis. We have to suspend kids because of threats and lewd comments as well as photos that are posted.That which is being done outside of school is being carried over into our hallways leading to fights. Facebook has destroyed families (Christians & non-Christians), as spouses have committed ADULTERY, and many other ungodly things. The devil is the god of this world and the prince of the air, so I am not surprised at what Facebook does to the people both young and old. We need to be in prayer for those who are in bondage to this trap of Satan, so that the Lord can deliver them. Forget about SELF-ESTEEM. We need to DIE TO SELF, and come to JESUS so that HE can HEAL us from the INSIDE OUT.
January 25, 2013 at 4:48 PM |
I agree with what you are saying these tools can be used for both good and evil. Unfortunately there is an enormous amount of evil.
January 30, 2013 at 2:58 PM |
I agree also. Facebook is just another distraction that the enemy can use to keep us away from the Word and from working on our relationship with the Lord and with others. Many people nowadays don’t even know how to communicate anymore, aside from texting, tweeting, and being on Facebook, and it seems like the basic conversation is a lost artform. Not to mention that all most people do on Facebook is brag anyway about themselves and how perfect their world is, so no wonder that Facebook may cause some to have low self-esteem, although our value should be in what God thinks about us, not sinful, selfish man. People, even some Christians, need to be reminded of that.
January 25, 2013 at 1:11 PM |
This is a great read. I use Facebook and Twitter as an evangelistic tool to warn, wake up, and win souls for the Kingdom by staying positive proclaiming the Good News of Jesus Christ. I strongly agree with the aforementioned and add that it is a demonic download distracting the people away from God. The devil is deceiving the very-elect with his devices! Most people are addicted who don’t care about the cares of this world. They’re lost in the midst of confusion and chaos. Social sites should not own souls. The Bible says in 1 Corinthians 15:33, “Be not deceived: evil communications corrupt good manners.” The best social network we can ever have is a local Bible-believing, Bible-practicing, Bible-preaching and teaching church. We must abstain and seek wise counsel and advice from from the Word of God and not online.
January 25, 2013 at 4:53 PM |
Good comment Apostle Johnson, I use facebook also to encourage and uplift but I also use for socializing. I see the addiction when people post every hour on the hour morning til night.
January 26, 2013 at 1:30 AM |
True…every hour on the hour? I have coworkers like that! It makes me wonder when do they actually do any “work”? I’m doing good if I even get on FB once a month!
January 28, 2013 at 6:05 PM |
@gnp22 lol, I admit I get on but when I see posts all day long from certain individuals, I be like I thought they had jobs.
January 31, 2013 at 12:32 AM
A;so, some firms block Facebook, YouTube, and other social sites. My organization had blocked all those sites until 2008 when they discovered how they could be useful in promoting their mission (for free or low cost); now the blocks are lifted!
January 25, 2013 at 12:27 PM |
Without Facebook ppl would still be overweight, in debt and out of control. This is a microwave mentality generation now. But yes, i agree that social media can worsen relationships for sure, b/c ppl rather have online relationships with ppl instead of face-to-face interactions. That is why I deleted my Facebook and Im looking for others who are not obsessed with social media….Christians should focus more on their relationship with God anyway and not man.
January 25, 2013 at 4:43 PM |
Great analysis Fashiongurl it’s true people will still have these issues, my daughter chose to delete her facebook because she said, she felt it was taking away from what the Lord called her to do. However I still have mine.